Online Yoga Classes

Thank you for connecting. I am a Hatha Yoga teacher (RYT 500) certified by the International Yoga Alliance.

My classes are designed for both beginners and advanced practitioners, tailored to each student’s needs and goals. With a maximum of three students per class, I offer a personalized environment to ensure that I give detailed attention to each student.

In my classes, we explore asanas with a focus on alignment, which is key to performing each pose accurately, maximizing its benefits, and minimizing the risk of injury. Additionally, I incorporate gentle Yoga sequences, known as “Yoga flows,” to create a balanced and comprehensive practice.

Clio Byrne

Certified Instructor

Hello, I’m Clio, a certified Hatha Yoga teacher and Grief Yoga teacher (navigating grief and emotional well-being through Yoga, Movement and Sound).

My Yoga journey began over 25 years ago when I discovered that practicing Yoga became an essential part of my physical, mental, and emotional health.

I’ve had the privilege of guiding numerous students on their journey of discovery and transformation through Yoga, helping them enhance their physical, emotional, and mental well-being.

I graduated as a Yoga teacher in 2006 at the Sivananda Ashram in Kerala, India. Since then, I’ve continued training at various schools and Ashrams worldwide, including in Paris, London, Spain, and India, always seeking to deepen my practice and enrich my teaching.

Pricing for Online Yoga Classes

Choose the classes that suit you best

120€

99 € Monthly

4-class package
(1 session per week)
50-minute classes

Popular

65€

50 € Monthly

4-class package
(1 session per week)
50-minute classes

Popular

Why Choose My Online Yoga Classes

Schedule Flexibility: Practice whenever it’s convenient for you, making it easier to integrate Yoga into your daily routine.
Accessibility: No need to travel to my studio, saving time and transportation costs.
Comfort: Practicing at home can make you feel more relaxed and comfortable, especially as a beginner.
Recordings: Online classes include session recordings, allowing you to revisit classes and practice at your own pace.

Benefits of Practicing Yoga Online

Less Pressure

Practicing at home can reduce the anxiety of being observed by others, which is especially beneficial for beginners.

Recordings Available

I provide recorded classes so you can revisit the sessions at your own pace.

Personalization

Tailor your practice to your needs and preferences, choosing classes that align with your goals..

Schedule Flexibility

Practice at a time that suits your daily routine, avoiding travel and maximizing your time.

Online Yoga Classes for All Levels

In our beginner Yoga classes, we focus on introducing new practitioners to the basics of Yoga in an accessible and gradual way.

Key Aspects Include:

Basic Poses (Asanas): Learn essential and simple poses, such as Downward Dog, Mountain Pose, and Child’s Pose, to improve flexibility, strength, and balance.
Breathing Techniques (Pranayama): Practice mindful breathing techniques to calm your mind and enhance focus.
Relaxation: Sessions include relaxation exercises to strengthen the mind-body connection and reduce stress.
Alignment: Emphasis is placed on correct body alignment to prevent injuries and maximize the benefits of Yoga.
Adaptations: Modifications and variations ensure poses are accessible to all skill levels.
Flow: Gentle sequences help transition smoothly between poses.
Body Awareness:
Encouraging mindful connection with your body for an intuitive practice.

Intermediate and Advanced Online Yoga

Yoga for intermediate and advanced levels focuses on deepening your practice and exploring more advanced poses.

Advanced Postures

Introduce more challenging asanas, such as inversions (e.g., Shoulder Stand or Handstand) and variations of basic postures requiring greater strength and flexibility.

Dynamic Sequences

Incorporate faster and more fluid flows, combining various postures to build endurance and focus.

Advanced Breathing Techniques

Explore deeper pranayama techniques to regulate energy and enhance concentration.

Alignment and Adjustments

Special attention is given to alignment, with more subtle adjustments in postures to maximize the practice’s benefits.

Choose the Yoga classes that suit you best

120€

99 € Monthly

4-class package
(1 session per week)
50-minute classes

Popular

65€

50 € Monthly

4-class package
(1 session per week)
50-minute classes

Popular

What My Students Say

Alvina

Online Yoga Student

"I’ve been taking online Yoga classes with Clio. Her online classes have transformed my practice. The convenience of joining online classes from home has made me more consistent. Clio is very attentive and tailors each class to my needs, making every session both accessible and challenging. I feel calmer and more centered since I started. I highly recommend these classes to anyone looking to improve their physical and mental well-being!"