Retreats and Workshops

Yoga, live music, and wellness retreats

I love organizing retreats in nature.

Experience the transformative power of disconnecting to reconnect with yourself during our retreats, surrounded by nature. 🌿✨

Immerse yourself in a holistic wellness experience, designed to revitalize your body, mind, and soul.

Workshop for Women in the Forest: Reconnect with Yourself

I invite you to take a moment to breathe, to release stress and daily tensions, and reconnect with your deeper self.

With everything happening in the world, it’s more important than ever to take a moment to reconnect with ourselves and with nature. I invite you to a unique space where, surrounded by the serenity of the forest, we can find inner peace and renew our energy.

🌿 Connect with Nature: Immersing ourselves in the natural environment, we will align with the energy of the forest, an inexhaustible source of calm and wellness.
🧘‍♀️ Yoga Practices: Through mindful movements, stretches, and poses that relax both body and mind, we will explore how to bring balance and calm to our being.
🎶 Mantras for Inner Peace: Chanting or reciting mantras is a powerful tool to quiet the mind, find our inner voice, and open ourselves to a deep connection with ourselves.
🌬️ Breathing Techniques: We will learn to reduce stress and anxiety with simple yet effective breathing practices, helping to relax the body and mind.
This is a space for you, to nourish your body, mind, and soul, and to reconnect with that powerful force that resides within you. Come to breathe, feel, and heal yourself.

🗓 Date and Time: Sunday, December 1st, 11:00 AM–1:00 PM – we’ll meet at 10:15 AM to walk to the location, which is a 15-minute walk.
📍 Location: In the Horta/Guinardó forest
💖 Price: €25 – Includes healthy snacks and warm infusions

Spaces are limited!

If you’re ready to take a pause and rediscover your inner peace, sign up now to secure your spot.

Our retreats offer numerous benefits.
Here are a few

Disconnection

They allow you to step away from daily routines and distractions, facilitating reflection and self-awareness.

Stress Reduction

Being in a peaceful environment, away from daily responsibilities, helps reduce anxiety and stress.

Self-Awareness

They provide an opportunity to delve into yourself, explore thoughts and emotions, and foster personal growth.

Connection with Nature

The retreats I organize take place in natural settings, which can enhance mental and emotional well-being.

Improved Relationships

Group retreats encourage connection with others, which can strengthen relationships and create new friendships.

Mental Clarity

Stepping away from the noise can help clear your mind and make more informed decisions about your personal or professional life.

Physical Rejuvenation

Focusing on self-care can improve physical health through Yoga, Dance, Singing, healthy eating, and adequate rest.

Inspiration and Motivation

Immersing yourself in a positive and enriching environment can inspire new ideas and motivations.

Time for Gratitude

Retreats encourage the practice of gratitude, which can increase happiness and life satisfaction.

Clio Byrne

I’m Irish but live in Barcelona.

I am a certified Yoga Instructor with a 500RYT qualification recognized by “Yoga Alliance International.”

My specialty is Hatha Yoga, as well as Yoga for channeling emotions and grief (certified Grief Yoga Instructor). I started practicing Yoga over 25 years ago and discovered that Yoga was a vital part of my well-being.

I graduated in India with my first Yoga teacher certification in 2006 at Sivananda Ashram, Kerala. Since then, I have continued to study Yoga in different schools and international ashrams in Paris, London, Spain, and India.