Friday 14th, Saturday 15th and Sunday 16th of November 2025
A Replenishing Retreat in the middle of nature, just outside of Barcelona
This retreat is a transformative experience designed to help you let go of stress, restore your inner peace, and reconnect with your true self.
Nestled in a picturesque natural setting, we offer the perfect blend of relaxing and replenishing practices, such as relaxing yoga (no previous experience needed), breathwork practices to help relieve stress, mindful walks in nature, insightful workshops, and deep relaxation with sound healing.
Whether you’re seeking deep relaxation, emotional healing, or simply a break from the business of everyday life, this retreat provides the perfect space to nourish your body, mind, and soul. Join us and immerse yourself in a peaceful haven where tranquility awaits.
The timetable may be subject to slight adjustments.
| Day | Time | Activity |
|---|---|---|
| 1 | 18:00 | Welcome Circle |
| 19:00 | Relaxing Yoga and Breathwork with Hannah | |
| 19:45 | Sound Bath for deep relaxation with Clio | |
| 20:30 | Free time | |
| 21:00 | Delicious and Healthy Vegetarian Dinner | |
| 2 | 08:30 | Morning Yoga Session and Breathwork with Hannah |
| 09:30 | Healthy and Tasty Breakfast | |
| 10:30 | Workshop: Release what no longer serves you + Mindful Walk & Releasing Ceremony with Clio | |
| 12:30 | Gentle Yoga and Breathwork in Nature with Hannah | |
| 14:00 | Healthy Vegetarian Lunch with Local Organic Products | |
| 16:00 | Free time | |
| 17:00 | Mindful Self Compassion with Alvina | |
| 18:00 | Embracing and Celebrating Our True Selves with Clio & Hannah | |
| 19:00 | Sound Bath with Clio + Optional temple massage and releases with Hannah | |
| 21:00 | Healthy Vegetarian Dinner | |
| 3 | 08:30 | Morning Yoga Session and Breathwork with Hannah |
| 09:30 | Breakfast | |
| 11:00 | Body and Vocal Expression Workshop with Clio | |
| 12:00 | Free time | |
| 13:00 | Vegetarian Lunch with Local Organic Products | |
| 14:00 | Farewell Circle | |
| 15:00 | End of Retreat |
Healthy snacks, fruit and a selection of herbal teas and water will be available throughout each day.Â
We also accommodate individual dietary requirements to ensure everyone’s needs are met. (organized in advance)
Please aim to arrive at Barcelona airport by 3pm at the latest. This will give you time to reach the retreat center, get settled in, and be ready for the opening activity, which begins at 6pm.
The R2 Nord train from Barcelona Airport to the village Cardedeu takes about 1 hour and 7 minutes, and costs between 5–6 €. The R2 Nord train departs every 30 minutes from the airport train station. Take the train in the direction of Sant Celoni.Â
TicketsÂ
All the bedrooms are equipped with towels and have ensuite bathrooms and showers
Price: Total Retreat Price: €400 for a shared room
Reservation Fee to Secure Your Spot: €150
Please read the Retreat Cancellation Policy & Payment terms
Here are different payment options for the retreat; all are available for you to choose from.
Retreat Facilitator
Yoga Teacher | Vocal Coach | Professional Singer
is a seasoned Retreat leader, licensed Yoga Teacher – specialising in Hatha and Somatic Yoga (RYT 500), Vocal Coach, Professional Singer, Women’s Circle Facilitator and Music & Sound Therapist (Master’s in Music Therapy). Originally from Ireland, Clio is now based in Barcelona, where she owns YogaClio, her own Wellness and Yoga studio. She is bilingual in English and Spanish and offers retreats, workshops and classes in both languages. She also offers in person and online sessions, creating an inclusive environment for all. She has been dedicated to the wellness field for over 15 years, and uses a somatic, body-centered approach that integrates yoga, breathwork, movement, and sound to help individuals cultivate healthier bodies and minds, fostering overall well-being and balance.
As a professional singer, Clio performs regularly with her musical duo in and around Barcelona. She also leads a Medicine Music project, offering live Mantra Concerts at festivals and retreats, crafting immersive, transformative experiences that uplift and inspire through the healing power of sound and vibration.
Her nurturing and intuitive guidance creates a safe, supportive environment where participants can reconnect to their bodies, process emotions, experience deep relaxation, and undergo transformative personal growth in their mind, body and soul. You can connect with Clio
Instagram; English Content: wellnesswithclio
Spanish Content: YogaClio
Is the founder of Yoga Mountain, established in 2019 and based in Wicklow, Ireland. With many years of teaching experience, Hannah is a qualified yoga instructor who blends Pranayama (breathwork), Hatha Flow, Mindfulness and Meditation to create accessible, transformative classes for adults.
Hannah also specialises in Kids and Teen Yoga as well as offering personalised private sessions, tailoring each practice to individual needs. Beyond the mat, Hannah draws on a rich background in music and a passion for poetry, bringing her expertise in complementary therapies—including Reflexology, Swedish massage, and nutrition—to enhance
overall wellbeing. Her warm, holistic guided practice makes yoga approachable for beginners and seasoned practitioners alike.
In addition to her yoga teaching qualification, Hannah is a Nutrition Specialist, Reflexologist, Massage Therapist and holds Diplomas in Psychology, Anatomy & Physiology and Sports & Fitness. You can connect with Hannah via her website: https://www.yogamountain.ie Or via her Facebook: Yogamountain
Alvina is deeply passionate about mindfulness, well-being and mental health, and is a certified Mindfulness teacher with a MSc in Mindfulness-Based Approaches from the University of Aberdeen. She specializes in the Mindfulness-Based Living Course (MBLC), Compassion-Based Living Course (CBLC). She is also an experienced teacher of the Finding Peace in a Frantic World course, guiding others toward calm and clarity. Alvina teaches for charities and works with schools to improve educational outcomes. She is committed to ongoing professional development in mindfulness and mental health, and is registered with the Teaching Council of Ireland.
We are thrilled to welcome Alvina as a guest Facilitator on our retreat.
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