A boutique studio in Horta. Groups of up to three people, at your own pace, without rush.
Hatha Yoga means the union of the sun (Ha) and the moon (Tha), two opposing energies that seek balance within you. It is a calm, mindful practice where we combine physical postures, deep breathing and moments of relaxation to reconnect with your body and quiet your mind.
Your flexibility and previous experience don’t matter here: what matters is that you come to move, to breathe and to give yourself a moment for you. In our Hatha Yoga classes in Barcelona we work each posture calmly, respecting your pace, so that you feel the benefits from within: more strength, more flexibility and a much more serene mind.
Every person is different. That’s why we offer three levels, each with its own pace.
If you are a beginner, we’ll help you build a solid foundation, understanding the fundamental postures and breathing. We work without rush, listening to your body, so each movement makes sense and you can move forward with confidence.
For intermediate levels we go deeper into technique, concentration and the expansion of the practice. We start to hold asanas longer, refine alignment and breathe with more awareness.
At the advanced level we expand the practice with complete sequences, long postures and deep concentration work. We connect body, breath and mind in a more demanding and conscious practice.
Our schedule is flexible and varied, ideal for fitting yoga around your personal or working life.
Join my hatha yoga community and let’s transform together as one, inspiring health and connection.
You’ll learn to manage the tensions and emotions that build up in your day to day, finding in each class a real space to let go and recharge.
You’ll learn to manage the tensions and emotions that build up in your day to day, finding in each class a real space to let go and recharge.
I am a certified Hatha Yoga teacher (500 hours) by Yoga Alliance International. I also specialise in Therapeutic Yoga and Yoga for Grief, offering personalised sessions to accompany emotional processes and help channel pain through conscious practice.
My studio is in Horta, the heart of Barcelona. Choose the format that best fits where you are.
One-to-one sessions where we adapt each posture, breath and pace to your body and your moment.
Pack of 4 classes / month · Once a week · 50-minute sessions
Practice with a small group at my studio in Horta. Classical Hatha Yoga for all levels.
Pack of 4 classes / month · Once a week · 50-minute sessions
Sessions to accompany loss and grief through the conscious practice of body and breath.
Pack of 4 sessions / month · Once a week · 1 h 15 min sessions
Real voices from people who already shifted their practice.
One-to-one video sessions adapted to your body and your moment.
Pack of 4 classes per month · Once a week · 50-minute classes
Small-group video classes. Classical Hatha Yoga for all levels.
Pack of 4 classes per month · Once a week · 50-minute classes
Online sessions to accompany loss through body and breath.
Pack of 4 classes per month · Once a week · 1 hour and 15-minute classes
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