— In-person and online sessions —

Sound Therapy,
Therapeutic Voice
and Body Expression

In-person and online sessions for your convenience. Music, voice, sound and movement at the service of your wellbeing.

— About the sessions —

Sound Therapy, Therapeutic Voice
and Body Expression

Music, voice, sound and movement at the service of healing.

As a licensed therapist with a Master’s in Music Therapy from the University of Barcelona, I offer sessions that integrate therapeutic techniques using music, voice, sound and movement for healing and wellbeing.

A sound therapy and therapeutic voice session is a practice that combines the use of sounds with vocal and body expression to promote emotional, mental and physical wellbeing. Below I explain more about each component and what the session involves.

— Pricing —

My session prices

Sound Therapy · Therapeutic Voice · Body Expression

In-person and online sessions, individual or in small groups.

Individual Session

Personalised Sound Therapy and Therapeutic Voice session to process emotions, reduce stress and open a safe space for self-expression.

4-session monthly pass · Once a week · Drop-in 50€

from

180€

/month

Group Session

Shared session in a small group. A sonic and vocal journey to connect with yourself and with community.

4-session monthly pass · Once a week · Drop-in 50€

from

90€

/month

— Sound Therapy —

What is sound therapy?

Sounds, vibrations and music for healing.

Sound therapy uses sounds, vibrations and music to facilitate healing and emotional balance.

It is based on the idea that sounds can influence our mental and physical state.

Elements:

Instruments: Includes crystal singing bowls, healing melodies played live on the piano, tuning forks and other instruments that produce vibrations and healing frequencies.
Natural Sounds: Sounds from nature can also be incorporated, such as water, wind or birdsong.

Benefits:

Relaxation: Sounds help induce a state of calm, reducing stress and anxiety.
Emotional Release: Facilitates the expression of repressed emotions, helping to process grief or stress.
Inner Connection: Fosters a deeper connection with oneself and with one’s surroundings.

— Therapeutic Voice —

What is therapeutic voice?

The voice as a tool for healing.

Definition: Therapeutic voice focuses on using the voice as a healing tool. This can include singing techniques, vocal improvisation and breathing exercises.

Elements:

Vocalisation: Participants can practise specific chants or sounds to release emotions.
Breathing Exercises: Techniques that help relax the body and improve the connection with the voice.

Benefits:

Emotional Expression: Allows people to express feelings that are difficult to verbalise, facilitating internal communication.
Empowerment: Encourages self-expression and self-awareness.
Anxiety Reduction: Voice practice can help calm the mind and ease tension.

— Body Expression —

Body Expression
for Wellbeing

Conscious movement to reconnect body and emotions.

Conscious Movement: Involves performing movements intentionally and consciously, paying attention to how the body feels in each action.
Varied Techniques: sessions include yoga and improvisation, adapting to the needs and preferences of participants.
Connection with Emotions: Body expression allows people to connect with their emotions through movement, facilitating the release of repressed feelings.

Breath: Attention is paid to the breath, which is fundamental for relaxing the body and deepening the connection between mind and body.

— What a session looks like —

Structure of my therapeutic voice, body expression and sound therapy sessions

Five stages that hold the sonic and vocal journey.

Welcoming Atmosphere

The session takes place in a calm and comfortable space.

Relaxation Exercises

It begins with breathing and relaxation techniques to prepare participants.

Therapeutic Voice and Body Expression

Vocalisation, singing and body expression exercises are guided, allowing participants to express their feelings.

Sound Therapy

Instruments are used to create a soundscape that helps participants relax and connect with their emotions.

Reflection and Closing

A space is offered to share experiences and reflect on what has been lived.

— In summary —

A sound therapy and therapeutic voice session is an integrated experience designed to facilitate emotional healing and wellbeing through the combination of sounds, healing frequencies, voice and body expression. It is especially helpful for those who wish to process emotions, reduce stress and find a safe space for self-expression.

— Visit us —

Where
we are

Studio in the heart of Horta, Barcelona.

— Booking —

Booking form

Name

What type of session would you like to book?

Phone

How did you hear about us?

What is your availability for sessions?

Do you have experience practising yoga, piano or singing?

What time works best for you?

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Health Notice and Disclaimer
By clicking, you confirm that you have read the following notice: The Yoga for Grief and Music Therapy services offered on this website are complementary therapeutic interventions and emotional support. They do not replace diagnosis, treatment or advice from healthcare professionals, psychologists or psychiatrists. My work focuses on promoting wellbeing, reducing stress and improving quality of life through music pedagogy and yoga. If you are going through a serious mental health crisis or require clinical intervention, please contact a healthcare professional or emergency services immediately.